Is CHOCOLATE WAFER STICK, CHOCOLATE Vegan?
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Ingredients
SUGAR, WHEAT FLOUR, VEGETABLE OIL (COCONUT OIL AND PALM OIL (CONTAINS ANTIOXIDANT E320)), MILK POWDER, COCOA POWDER, TAPIOCA FLOUR, CASHEW NUT, MALTODEXTRIN, SOY LECITHIN E322, CARAMEL COLOR E150D, SALT, ARTIFICIAL FLAVOUR, LEAVENING AGENT (SODIUM BICARBONATE E500).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.