Is CHOCOLATE WAFER STICK, CHOCOLATE Vegetarian?
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Ingredients
SUGAR, WHEAT FLOUR, VEGETABLE OIL (COCONUT OIL AND PALM OIL (CONTAINS ANTIOXIDANT E320)), MILK POWDER, COCOA POWDER, TAPIOCA FLOUR, CASHEW NUT, MALTODEXTRIN, SOY LECITHIN E322, CARAMEL COLOR E150D, SALT, ARTIFICIAL FLAVOUR, LEAVENING AGENT (SODIUM BICARBONATE E500).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.