Is CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE Lactose Free?
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Why it's a maybe for lactose free
- semi-sweet chocolate pieces
semi-sweet chocolate pieces
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, SEMI-SWEET CHOCOLATE PIECES (CHOCOLATE LIQUOR, SUGAR, SUNFLOWER LECITHIN), PALM OIL, CORN, RICE FLOUR, LESS THAN 2% OF: COCOA POWDER (TREATED WITH ALKALI), GRATED DESICCATED COCONUT, HONEY, RICE, SALT, DEXTROSE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, NATURAL FLAVOR, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN.
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Often paired with Lactose Free
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About this product
Cereal · Granule, Piece