Is chocolate Vegetarian?
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Ingredients
mik**, sugar, dried grapes, cocoa butter, chopped almonds, cocoa ma vegetable fats (palm, shea), emulsifiers (e442, e476), cocoa, flavourings, **the equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate, may contain other nuts, wheat, milk chocolate: milk solids 20% minimum, actual 23 %, cocoa solids 20% minim contains vegetable fats in addition to cocoa butter, ms per
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Candy · Bar