Is CHOCOLATES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

less than 2% - evaporated milk
evaporated milk
butter
cream
carrageenan
milk
whipping cream
lactose
cholecalciferol
natural flavor
polysorbate 80
diglycerides
+4 more

less than 2% - evaporated milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, LACTOSE, SUNFLOWER LECITHIN, VANILLA BEANS), CORN SYRUP, WHIPPING CREAM (CREAM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), BUTTER, LESS THAN 2% - EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, CHOLECALCIFEROL (VITAMIN D)], INVERT SUGAR, RASPBERRIES, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP CELLS, LEMON PEEL, LEMON OIL), SALT, SEA SALT, INVERTASE, NATURAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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