Is CHOCOLATEY ALMOND CEREAL, CHOCOLATEY ALMOND Gluten Free?
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Ingredients
MILLED CORN, SUGAR, CHOCOLATE FLAVORED PIECES (SUGAR, HYDROGENATED PALM KERNEL AND PALM OIL, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, PGPR, ARTIFICIAL FLAVOR, MILK), ALMONDS, MALT FLAVOR, CONTAINS 2% OR LESS OF HONEY, IODIZED SALT (SALT, POTASSIUM IODATE), PALM KERNEL OIL, MOLASSES, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 2, YELLOW 5, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3 CHOLECALCIFEROL), VITAMIN B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.