Is CHOCOLATEY BLISS PASTRY CRISPS, CHOCOLATEY BLISS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
chocolate
whey powder
chocolate flavored filling

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID ANHYDROUS), CHOCOLATE FLAVORED FILLING [FRUCTOSE, HUMECTANT (GLYCERIN), DEXTROSE, GLUCOSE FRUCTOSE SYRUP, CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA POWDER, EMULSIFIER (SOY LECITHIN), NATURAL FLAVORING), MODIFIED STARCH (CORN), THICKENERS (CELLULOSE, CELLULOSE GUM), COCOA POWDER, NATURAL FLAVORING], SUGAR, DARK COMPOUND COATING [SUGAR, VEGETABLE FAT (PALM KERNEL), FAT REDUCED COCOA POWDER, EMULSIFIER (SOY LECITHIN), NATURAL FLAVORING], VEGETABLE OIL (RAPESEED), WHEAT STARCH, INULIN, WHEY POWDER (MILK), SALT, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), EGG, EMULSIFIER (RAPESEED LECITHIN), NATURAL FLAVORING, ACIDULANT (CITRIC ACID), MALTODEXTRIN, FLOUR IMPROVING AGENT (SODIUM METABISULPHITE).

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