Is Chocolatey Chip Muffins GERD Friendly?
Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN AND/OR WHEAT), WHEY, GLYCERIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, WHEAT STARCH, CELLULOSE GUM, SOY LECITHIN, ENZYMES.
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