Is CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT Vegan?

Ingredients

Whole Grain Wheat, Rice, Sugar, Chocolatey Chunks (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Vanilla Extract), Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Malt Flavor, Natural Flavors, Bht For Freshness,vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta-carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12, Contains Wheat And Soy , May Contain Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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