Is CINNAMON CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL, CINNAMON Vegan?
Description
Cinnamon flavor with a crisp, crunchy texture that holds in milk yet also works for dry snacking. Common uses include breakfast with milk, yogurt topping, lunchbox treats, and baking mix-ins. Reviewers often praise the crunch and strong cinnamon notes; some report it tastes too sweet for adult preferences, yet convenient.
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Description
Cinnamon flavor with a crisp, crunchy texture that holds in milk yet also works for dry snacking. Common uses include breakfast with milk, yogurt topping, lunchbox treats, and baking mix-ins. Reviewers often praise the crunch and strong cinnamon notes; some report it tastes too sweet for adult preferences, yet convenient.
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3, Whole Grain Wheat, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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