Is CINNAMON CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL, CINNAMON Vegetarian?
Description
Cinnamon flavor with a crisp, crunchy texture that holds in milk yet also works for dry snacking. Common uses include breakfast with milk, yogurt topping, lunchbox treats, and baking mix-ins. Reviewers often praise the crunch and strong cinnamon notes; some report it tastes too sweet for adult preferences, yet convenient.
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Description
Cinnamon flavor with a crisp, crunchy texture that holds in milk yet also works for dry snacking. Common uses include breakfast with milk, yogurt topping, lunchbox treats, and baking mix-ins. Reviewers often praise the crunch and strong cinnamon notes; some report it tastes too sweet for adult preferences, yet convenient.
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3, Whole Grain Wheat, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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