Is CHOCOLATEY DRIZZLE POPCORN, CARAMEL CORN, TWIST & WAFFLE PRETZELS TOSSED IN OUR SIGNATURE CHOCOLATEY GLAZE FINISHED WITH A CHOCOLATEY DRIZZLE GUILTLESS SNACK MIX, CHOCOLATEY DRIZZLE Vegetarian?
Why it's a maybe for vegetarian
- riboflavin b-2
- natural flavors
- mononitrate-b1
riboflavin b-2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PALM KERNEL OIL, ERYTHRITOL, CHICORY ROOT FIBER, SOLUABLE CORN FIBER, NON FAT MILK, WHOLE MILK, WHEY, SUGAR, STEVIA, SUNFLOWER LECITHIN (AN EMULSIFIER), FUMED SILICA, VANILLA [MILK], POPCORN, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN B-2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, CORN SYRUP SOLIDS, BROWN SUGAR, MOLASSES, SOY LECITHIN, CREAM OF TARTAR, REFINED AND DEODORIZED COCONUT OIL, VEGETABLE OILS (PALM KERNEL, PALM), COCOA POWDER (PROCESSED WITH ALKALI), LACTOSE (MILK), WATER, SOYBEAN OIL, BUTTER (CREAM, SALT), CAPRIC/CAPRYLIC TRIGLYCERIDES, BENZYL ALCOHOL, NATURAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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