Is CHOCOLATEY PEANUT BUTTER CALCIUM ANTIOXIDANTS CHEWY BARS, CHOCOLATEY PEANUT BUTTER Vegan?

Ingredients

OLIGOFRUCTOSE (FROM CHICORY ROOT), ROLLED OATS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), SUGAR, VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT, CANOLA OIL), ROASTED PEANUTS, INULIN FROM CHICORY ROOT, FRUCTOSE, PEANUT BUTTER (PEANUTS), CONTAINS 2% OR LESS TRICALCIUM PHOSPHATE, COCOA (PROCESSED WITH ALKALI), GLYCERIN, PARTIALLY DEFATTED PEANUT FLOUR, WHEY, SALT, NONFAT MILK, BAKING SODA, SOY LECITHIN, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND/OR COTTONSEED OIL, SALT), DEXTROSE, SORBITAN MONOSTEARATE, POLYSORBATE 60, VITAMIN E (ALPHA TOCOPHEROL ACETATE), HONEY, ZINC OXIDE, ARTIFICIAL FLAVOR, BHT (PRESERVATIVE), SOY PROTEIN ISOLATE, ALMOND FLOUR, WHEAT STARCH.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Bar