Is Chocolatey Peanut Butter Vegetarian?
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Why it's a maybe for vegetarian
- able glycerin
- dextrose
able glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
toasted rice cereal (rice, sugar, salt, malt flavor), sugar, peanut butter (peanuts), fructose, dextrose, vegetable oil (soybean, palm and/or palm kernel oil with tbhq for freshness), corn syrup. contains 2% or less lactose, cocoa, mola e confat milk, able glycerin, salt, natural and artifios, agar, datem, soy lecithin, acetylated monoglycerides, almond flour, hazelnuts, bht for freshness. contains peanut, milk, soy, almond and hazelnut ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.