Is Chocolaty Caramel Fudge Dessert Bar Vegan?

Ingredients

Polydextrose, Vegetable glycerin, Soy protein isolate, Modified palm kernel and modified palm oil, Fructooligosaccharides, Coconut oil, Whey protein isolate, Gelatin, Cocoa powder (alkali), Water, Cellulose powder, Corn maltodextrin (fibre), Skim milk, Whey protein concentrate, Natural flavours, Soy lecithin, Guar gum, Salt, Whey powder, Gum arabic, Tapioca starch, Rice starch, Sodium citrate, Sucralose, Carrageenan, Citric acid, Sunflower lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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