Is Chocolet shake Low FODMAP?

Ingredients

Water, Milk protein isolate, Cream, Cocoa powder, Inulin, Sea salt, Cellulose gel, Cellulose gum, Gellan gum, Carrageenan, Dipotassium phosphate, Sodium phosphate, Natural and artificial flavour, Sucralose (65 mg per bottle Nutie Vale Per pou 295 mL) Calc Fat/ Satura Ta Contains: Milk, Ingrédients: Eau, Isolat de protéine de lait, Crème, Poudre de cacao, Inuline, Sel de mer, Gel de cellulose, Gomme de cellulose,/ Gomme gellan, Carraghénine, Phosphate dipotassique, Phosphate de sodium, Arôme naturel et artificiel, Sucralose (65 mg par bouteille (295 mL)), Carbot Fibre Supps Proten Choles Sodin Potass Calci ron/ 5% or

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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