Is Chocolove Dark Chocolate Bar Chilies & Cherries -- 3.2 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chipotle chilies
ancho chilies

chipotle chilies

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate (Cocoa Liquor (100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Sugar, Cocoa Butter (100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Soy Lecithin, Vanilla), Dried Cherries (Cherries, Sugar, Rice Flour, Sunflower Oil), Ancho Chilies, Chipotle Chilies

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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