Is Choice Organics Sweet & Spicy Vegetarian?
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Ingredients
Organic Green Rooibos, Organic Ginger Root, Organic Lemongrass, Organic Honeybush Leaf, Organic Licorice Root, Organic Orange Peel, Organic Mandarin Oil, Organic Orange Oil, Organic Turmeric Root, Organic Lemon Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.