No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Is CHOLE MINI NAANPANADAS A MINI EMPANADA FILLED WITH SAUTEED CHICKPEAS & CHEESE, CHOLE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.
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Ingredients

PASTRY: ENRICHED WHEAT FLOUR, WATER, YOGURT (MILK, SKIM MILK, PECTIN, BACTERIAL CULTURE), BUTTER (CREAM, SALT). FILLING: CHICKPEAS, MOZZARELLA CHESSE (MILK, SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), ONIONS, CANOLA OIL, CRUSHED TOMATO, SPICES, GARLIC, GINGER, SALT AND TURMERIC [FLAVOUR].

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Piece

Flavor
SavoryGarlickyEarthyHerbaceous
Texture
CrunchyFlaky
Commonly used for
SnackingOn The GoLunch
Alpha-Gal Friendly? CHOLE MINI NAANPANADAS A MINI EMPANADA FILLED WITH SAUTEED CHICKPEAS & CHEESE, CHOLE | Spoonful