Is CHOLESTA CHECK - 120 VCAPS Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

glycine max seed
vitamin b12
free plant sterols

glycine max seed

Dietitian note

Glycine is an amino acid that comes from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Free Plant Sterols (Glycine Max Seed, Combined Beta-sitosterol, Campesterol, Stigmasterol 80%), Red Yeast Rice (Monascus Purpurea-fermented Oryza Sativa), Whole Oryza Sativa, Niacin (Vitamin B3), Nicotinic Acid, L-methionine, Choline (Bitartrate), Inositol, Vitamin B6 (Pyridoxine Hydrochloride), Ganoderma Lucidum (Reishi 50:1), Fruiting Body, Dried Herb Equivalent: 250, Policosanol (Saccharum Officinarum), Wax, Folate (Vitamin B9), Folic Acid, Vitamin B12 (Cyanocobalamin), Vegetable Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide, Hypromellose Vegetarian Cellulose-complex Capsule

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.