Is Cholula Jalapeño Lime Taco Vegan?
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Ingredients
Dehydrated Vegetables (garlic, Green Bell Pepper, Toasted Onion), Corn Flour, Salt, Dried Chili Peppers (jalapeño And Piquin), Sugars (sugar, Corn Maltodextrin, Glucose Solids), Spices And Herbs, Citric Acid, Natural Flavour, High Oleic Sunflower Oil, Vinegar Solids, Lime Juice Solids, Modified Corn Starch, Silicon Dioxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.