Is Chompie's Blueberry Bagels 6 Count Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberry Bits (Sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural and Artificial Flavor, Dried Blueberries, Red 40 and Blue 2), Brown Sugar, Wheat Gluten, Contains 2% or Less of: Monoglycerides, Cornmeal, Salt, Yeast, Natural and Artificial Blueberry Flavor, Natural Vanilla Flavor, Vinegar, Calcium Propionate and Sorbic Acid (Preservatives), Calcium Sulfate, Guar Gum, Ascorbic Acid, Enzymes

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