Is Chompie's Sourdough Bread Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • pure soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Artisan sourdough loaf with a pronounced tang, crunchy crust, and chewy, open-crumb interior. Reviewers often note consistent oven spring and robust flavor; common uses include slicing for sandwiches, toasting, serving with spreads, or using for bruschetta and dipping. Mostly praised for texture and reliable performance in everyday meals and versatility.

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Ingredients

Unbleached Wheat Flour (Enriched with Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Natural Sour, Natural Sour Flavoring, Salt, Lactic Acid (Derived From Sugar), Yeast, Acetic Acid, Monoglycerides, Vinegar, Pure Soybean, Oil, Guar Gum, Calcium Propionate (Preservative), Natural Enzymes, Soy Lecithin. Contains: Wheat, Soy.

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Where to buy

Chompie's Sourdough Bread is available at 1 retailer

Fry's

About this product

Bread · Loaf

Flavor
SourTangy
Texture
CrunchySoft
Commonly used for
BreakfastSandwichSnacking