Is CHOMPS Free Range Mini Original Turkey Jerky Sticks, Paleo & Keto Friendly, Whole30 Approved, Non-GMO Gluten & Sugar Free 29 Calorie Snacks, 0.5 Ounce Stick, Pack of 24 Vegetarian?
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Ingredients
Turkey, Water, Sea Salt, Encapsulated Lactic Acid, Cultured Celery Powder, Black Pepper, Red Pepper, Garlic Powder, Coriander, Beef Collagen Casing
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.