Is Chop Black Bean Stir Fry Paste 50G Dairy Free?
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Ingredients
Black Bean Purée (16%) (Black Soya Beans, Salt), Rice Vinegar, Tomato Paste, Garlic Purée (9%), Ginger Purée (9%), Soy Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Rapeseed Oil, Onion Purée, Sugar, White Wine Vinegar, Water, Cornflour, Salt, Red Chilli Purée, Caramelised Sugar Syrup, Yeast Extract Powder, Preservative (Potassium Sorbate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.