Is Chop Chop Chipotle & Cheddar Salad Kit Vegetarian?

Ingredients

Green Cabbage, Green Leaf Lettuce, Kafe, Red Cabbage, Carrots, Green Onion, Dressing: Soybean Oil And/or Canola Oil, Tomatoes, Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Water, Sugar, Salt, White Wine Vinegar, Natural Flavours, Egg Yolk, Chipotle Pepper Sauce (Chipotle Pepper Puree (Water, Chipotle Peppers), Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Dehydrated Red Bell Pepper, Spices (Contains Mustard), Onion, Distilled Vinegar, Japaleno, Dehydrated Garlic, Lemon Juice Concentrate, Xanthan Gum, Citric Acid, Apple Cider Vinegar, Lactic Acid, Cilantro, Tortilla Strips: Whole Grain Corn, Vegetable Oil (Safflower Oil And/or Sunflower Oil), Seasoning : Dehydrated Cheddar Cheese Powder (Cheddar Cheese (Milk, Salt Cultures, Enzymes)), Whey, Buttermilk Powder, Maltodextrin, Autolyzed Yeast Extract, Dehydrated Onion, Extractive Of Paprika, Trace Of Lime, Cheese: Cheddar Chese (Pasteurized Milk, Cheese Culture, Salt, Rennet), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mould Inhibitor), Contains: Eggs, Milk, Mustard

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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