Is Chop Katsu Stir Fry Paste 50G Dairy Free?
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Ingredients
Water, Onion Purée, Sugar, Rapeseed Oil, Tomato Paste, Rice Vinegar, Vegetable Stock (Carrot, Onion, Mushroom, Salt, Ground Black Pepper), Mild Curry Powder (4%) (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Garlic Purée, Desiccated Coconut (3%), Cornflour, Salt, Yeast Extract, Lemon Concentrate, Ginger Powder, Onion Powder, Garlic Powder, Cayenne Pepper, Caramelised Sugar Syrup, Preservative (Potassium Sorbate), Cloves, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.