Is CHOPPED & CRUMBLED SALAD KIT, MEDITERRANEAN CRUNCH, RED WINE VINAIGRETTE Alpha-Gal Friendly?
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Ingredients
VEGETABLES (CABBAGE, BROCCOLI, RED CABBAGE, KALE), RED WINE VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, RED WINE VINEGAR, SUGAR, DEHYDRATED GARLIC, SALT, SPICES, XANTHAN GUM), FLATBREAD STRIPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ROSEMARY EXTRACT), CRUMBLED FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SUN-DRIED TOMATOES, ALMONDS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.