Is Chopped mexican style street corn salad Lactose Free?
Why it's not lactose free
- milk
- pasteurized milk
- sour cream
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Vegetables (broccoli, green leaf lettuce, red cabbage, Savoy cabbage, carrot, green onion), Elote dressing (vegetable oil, water, sour cream (milk), white vinegar, salt, egg yolk, corn starch, sugar, spices (contains mustard), lime juice concentrate, xanthan gum, natural flavour, phosphoric acid, dried garlic, Smoked paprika gluten crumble (enriched wheat flour, cornmeal, corn flour, vegetable oil, smoked paprika seasoning, salt, sea salt), Cotija crumble (pasteurized milk ingredients, bacterial culture, sea salt, microbial enzyme, powdered cellulose), Freeze dried corn.
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Often paired with Lactose Free
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