Is CHORIZO EL ZAPATISTA PLANT MEAT, CHORIZO Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne
chili powder
organic smoked paprika
organic tomato paste

organic cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Non-gmo Vital Wheat Gluten, Organic Tomato Paste, Apple Cider Vinegar, Chili Powder, Sea Salt, Organic Smoked Paprika, Organic Onion Powder, Nutritional Yeast, Organic Ground Cumin, Organic Garlic Powder, Mexican Oregano, Organic Cayenne

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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