Is Chorizo Tuna, 3 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika & cinnamon
poblano & guajillo chili

paprika & cinnamon

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skipjack Tuna (Katsuwonus Pelamis), Olive Oil, Chorizo Seasoning (Poblano & Guajillo Chili, Garlic, Onion, Salt, Oregano, Coriander), Water, Paprika & Cinnamon.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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