Is Chose FodsSweet and Bold Chicken Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
paprika
chili pepper
tomato paste

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Avocado Oil, Organic Cane Sugar, Honey, Vinegar, Water, Egg Yolks (yolks, Salt), Yellow Mustard (distilled Vinegar, Mustard Seed, Water, Salt, Turmeric, Spices), Whole Eggs (whole Eggs, Salt), Tomato Paste, Apple Cider Vinegar, Mustard Flour, Cultured Onion Juice (for Freshness), Rowanberry Extract (for Freshness), Lemon Juice Concentrate, Paprika, Garlic Powder, Onion Powder, Rosemary Extract (for Freshness), Chili Pepper, Cayenne Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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