Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Chosen Foods 100% Pure Avocado Oil 25.3 oz., Non-GMO, for High-Heat Cooking, Frying, Baking, Homemade Sauces, Dressings and Marinades Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This oil delivers a mild, buttery flavor and a smooth, silky texture, suitable for high-heat cooking, frying, baking, and homemade sauces, dressings, and marinades. Reviewers frequently report neutral taste, light aroma, consistent quality, generous bottle size, reliable heat stability, and a convenient pour spout for routine kitchen use and storage.

Ingredients

Avocado Oil, Product Of Mexico, Product Of Mexico

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Chosen Foods 100% Pure Avocado Oil 25.3 oz., Non-GMO, for High-Heat Cooking, Frying, Baking, Homemade Sauces, Dressings and Marinades Low FODMAP? | Spoonful