Is Chosen Foods Avocado Oil Mayo Wasabi -- 12 fl oz Vegan?


Ingredients
Avocado Oil, Egg Yolks, Organic Whole Eggs, Filtered Water, Organic Horseradish (Organic Apple Cider Vinegar, Organic Horseradish Roots, Water, Salt), Organic Distilled White Vinegar, Organic Apple Cider Vinegar, Salt, Horseradish Mustard Powder Blend, Spinach Powder (For Color), Mustard Oil, Dried Wasabi, Organic Rosemary Extract, Contains: Egg, Contains: Egg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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