Is Chosen Foods Classic Mayonnaise Low FODMAP?
Description
Smooth, creamy mayonnaise with a balanced, mildly tangy flavor and thick, spreadable texture; commonly used as a sandwich spread, condiment for fries, base for dressings, dips, and salads. Reviewers frequently note consistent creaminess and versatility, while some mention packaging convenience and occasional concerns about price or flavor intensity variability issues.
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Description
Smooth, creamy mayonnaise with a balanced, mildly tangy flavor and thick, spreadable texture; commonly used as a sandwich spread, condiment for fries, base for dressings, dips, and salads. Reviewers frequently note consistent creaminess and versatility, while some mention packaging convenience and occasional concerns about price or flavor intensity variability issues.
Ingredients
Avocado oil, filtered water, frozen and powdered egg yolks, organic frozen whole eggs, organic white vinegar, organic mustard (organic vinegar, water, organic mustard seed, salt, organic spices), salt, organic rosemary extract. Contains: Egg, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.