Is Chosen Foods Dressing & Marinade, Ranch, Pure Avocado Oil, Unsweetened Dairy Free?

Ingredients

Avocado Oil, Filtered Water, Distilled White Vinegar, Organic Powdered Buttermilk, Sea Salt, Organic Dijon Mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices), Garlic Powder, Onion Powder, Lemon Juice Concentrate, Whole Egg Powder, Chives, Black Pepper, Xanthan Gum, Parsley, Dill, Rosemary Extract, Lactic Acid, Nutritional Yeast, Celery Seed Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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