Is Chosen Foods Dressing & Marinade, Ranch, Pure Avocado Oil, Unsweetened Vegan?

Ingredients

Avocado Oil, Filtered Water, Distilled White Vinegar, Organic Powdered Buttermilk, Sea Salt, Organic Dijon Mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices), Garlic Powder, Onion Powder, Lemon Juice Concentrate, Whole Egg Powder, Chives, Black Pepper, Xanthan Gum, Parsley, Dill, Rosemary Extract, Lactic Acid, Nutritional Yeast, Celery Seed Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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