No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Chow Main Stir Fry Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, SOY SAUCE (8%) (Water, Soya Beans, Wheat, Salt), Demerara Sugar (Sugar, Cane Molasses), Rapeseed Oil, Toasted Sesame Oil, Rice Wine Vinegar, Cornflour, GARLIC (3%), Rice Wine (Rice Distillate, Rice Wine, Molasses), Onion, Ginger Purée, Carrot Juice Concentrate, Mushroom Juice Concentrate, Colour: Plain Caramel, Salt, Onion Powder, Concentrated Onion Juice, Ground Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
SavoryUmamiSaltySweet
Texture
ThinSmooth
Commonly used for
CookingStir FryDipping
GERD Friendly? Chow Main Stir Fry Sauce | Spoonful