Is CHOW MEIN QUICK & EASY SEASONING MIX Gluten Free?


Ingredients
MODIFIED CORNSTARCH, SALT, SUGAR, BEEF FLAVOR, CHICKEN FLAVOR (CHICKEN, CHICKEN SKIN, CHICKEN BROTH, SALT, NATURAL FLAVOR), SOY SAUCE POWDER (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, WHEAT PROTEIN, SOY PROTEIN, AUTOLYZED YEAST EXTRACT, HYDROGENATED SOYBEAN AND COTTONSEED OIL), GARLIC POWDER, NONFAT DRY MILK, SHERRY WINE POWDER (MALTODEXTRIN, MODIFIED CORNSTARCH, SHERRY WINE SOLIDS, CORN SYRUP, MALIC ACID, SULFITES, NATURAL FLAVOR), GINGER POWDER, CARAMEL COLOR, SPICES, TORULA YEAST EXTRACT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


