Is Chris' Dips Tzatziki & Roasted Garlic 200g GERD Friendly?
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Why it's not GERD friendly
- cream
- red wine vinegar
- garlic
- roasted garlic
- skimmed milk
- +2 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Yoghurt (78%) (Milk, Milk Solids, Skimmed Milk, Cream (Milk), Starter Culture), Cucumber (12%), Roasted Garlic (5%) (Garlic, Canola Oil, Antioxidant (Rosemary Extract)), Canola Oil, Salt, Red Wine Vinegar, Preservatives (202, 211), Thickener (415).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Chris' Dips Tzatziki & Roasted Garlic 200g is available at 1 retailer
About this product
Dip · Spreadable