Is Chris' Homestyle Corn Relish 60g x 3 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids non-fat
cream
milk
cream cheese
dextrose
160a
1422

milk solids non-fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Mayonnaise (Water, Canola Oil, Vinegar, Sugar, Egg, Thickener (1422), Salt, Vegetable Gums (415, 401), Lemon Juice, Food Acid (331)), Corn Relish (14%) (Water, Sugar, Sweet Corn, Vegetables, Vinegar, Corn Starch, Thickener (1422), Salt, Garlic Paste, Spices, Food Acid (260), Colour (160a), Preservatives (202, 223 (Sulphites))), Sweet Corn (5%), Capsicum (3%), Canola Oil, Dijon Mustard (Food Acid (260)), Sugar, Dextrose, Vegetable Gums (417, 415), Food Acid (330), Preservatives (202, 211).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.