Is Chris' Sundried Tomato, Cashew & Feta GERD Friendly?
Why it's not GERD friendly
- parmesan cheese
- garlic paste
- pasteurised milk
- milk
- sun-dried tomato
- +3 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Vegetable Oil, Cashew Nuts (19%), Sun-Dried Tomato Preparation (18%) [Reconstituted Tomato Flakes (74%), Canola Oil, Sun-Dried Tomato Blend (5%) (Thickener (1442), Food Acid (330)), Sun-Dried Tomato (4%), Onion, Sugar, Salt, Preservatives (202, 211)], Feta (13%) [Milk, Salt, Mineral Salt (509), Rennet, Cultures], Water, Parmesan Cheese [Pasteurised Milk, Salt, Starter Culture, Non-Animal Rennet], Garlic Paste, Sugar, Food Acid (330), Modified Starch (1442), Preservatives (202, 211), Natural Colour (Paprika Oleoresin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Chris' Sundried Tomato, Cashew & Feta is available at 1 retailer
About this product
Spread · Spreadable


