Yes! The manufacturer claims that this product is gluten free.

Is Chris' Sweet Potato & Cashew Homestyle Spread Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Smooth, creamy spread with mild sweet and earthy notes, offering a thick yet spreadable texture. Commonly used on toast, crackers, sandwiches, and as a dip or baking addition. Customer reviews often praise its creaminess and versatility while some note varying sweetness levels and preference differences across palates and texture balance.

Ingredients

Sweet Potato (47%) (sweet Potato (99%), Acidity Regulator (330), Olive Oil, Preservative (202)), Vegetable Oil, Cashew Nuts (14%), Water, Vinegar, Sugar, Turmeric, Chickpea Protein, Garlic Paste (<1%), Pea Protein, Sunflower Protein, Cilantro (0.5%), Salt, Dijon Mustard, Reconstituted Lemon Juice, Preservatives (201, 211), Dextrose, Vegetable Gums (417, 415, 401), Black Pepper, Oleoresin Of Paprika, Food Acid (331). Contains: Tree Nuts. May Be Present: Other Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Chris' Sweet Potato & Cashew Homestyle Spread | Spoonful