Is Chris' Sweet Potato & Cashew Homestyle Spread Vegetarian?
Description
Smooth, creamy spread with mild sweet and earthy notes, offering a thick yet spreadable texture. Commonly used on toast, crackers, sandwiches, and as a dip or baking addition. Customer reviews often praise its creaminess and versatility while some note varying sweetness levels and preference differences across palates and texture balance.
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Description
Smooth, creamy spread with mild sweet and earthy notes, offering a thick yet spreadable texture. Commonly used on toast, crackers, sandwiches, and as a dip or baking addition. Customer reviews often praise its creaminess and versatility while some note varying sweetness levels and preference differences across palates and texture balance.
Ingredients
Sweet Potato (47%) (sweet Potato (99%), Acidity Regulator (330), Olive Oil, Preservative (202)), Vegetable Oil, Cashew Nuts (14%), Water, Vinegar, Sugar, Turmeric, Chickpea Protein, Garlic Paste (<1%), Pea Protein, Sunflower Protein, Cilantro (0.5%), Salt, Dijon Mustard, Reconstituted Lemon Juice, Preservatives (201, 211), Dextrose, Vegetable Gums (417, 415, 401), Black Pepper, Oleoresin Of Paprika, Food Acid (331). Contains: Tree Nuts. May Be Present: Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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