Is Christ-stollen Vegetarian?
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Ingredients
Farine de blé, 24% raisins secs, sucre, huile de palme, eau, dextrose, amandes, sirop de glucose-fructose, huile de colza, humectant: sorbitols; 1,8% écorces d'oranges, amidon de blé, levure, émulsifiants: mono - et diglycérides d'acides gras, stearoyl-2-lactylate de sodium; arôme naturel, sel, écorces de citrons, cannelle, huile d'orange, huile de me totalement hydrogénée*. (* huile de palme Sie durable). Ce produit peut contenir des es d'autres fruits à coques, d'oeufs et de produits laitiers.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.