Is Christie Chips Ahoy Chunks Gluten Free?


Ingredients
CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, ARTIFICIAL FLAVOUR), WHEAT FLOUR, SHORTENING (VEGETABLE, MODIFIED PALM), GOLDEN SUGAR AND/OR SUGAR, WHOLE GRAIN WHEAT FLOUR, COCONUT (WITH SULPHITES), FANCY MOLASSES, GLUCOSE-FRUCTOSE, BAKING SODA, MODIFIED MILK INGREDIENTS, SALT, AMMONIUM BICARBONATE, AMMONIUM PHOSPHATE, SOY LECITHIN, ARTIFICIAL FLAVOUR, CARAMEL COLOUR. CONTAINS: MILK, SOY, WHEAT, SULPHITES.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


