Is Christie Chips Ahoy! Original Caramilk Gluten Free?
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Ingredients
Wheat Flour, Caramel Chips (sugar, Cocoa Butter, Milk Ingredients, Palm Kernel Oil, Unsweetened Chocolate, Hydrogenated Palm Oil, Natural Flavour, Soy Lecithin, Sea Salt, Cocoa, Paprika Extract), Shortening (vegetable Oil, Modified Palm Oil), Sugars (sugar And/or Golden Sugar, Fancy Molasses, Glucose-fructose), Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Milk Ingredients, Soy Lecithin), Confectionery Drops (sugar, Palm Kernel Oil And Palm Oil, Modified Milk Ingredients, Dextrose, Soy Lecithin, Salt, Artificial Flavour, Sunset Yellow Fcf, Tartrazine, Indigotine), Baking Soda, Modified Milk Ingredients, Salt, Ammonium Bicarbonate, Ammonium Phosphate, Soy Lecithin, Aspartame, Artificial Flavour, Caramel Colour. Contains Milk, Wheat, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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