Is Christie Chips Ahoy Rainbow Family Size Dairy Free?
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Ingredients
WHEAT FLOUR, RAINBOW CHIPS (CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, DEXTROSE, MODIFIED MILK INGREDIENTS, SOY LECITHIN), CONFECTIONERY COATING (SUGAR, COLOUR (WITH TARTRAZINE), SORBITOL, DISODIUM EDTA, SHELLAC, CARNAUBA WAX, BEESWAX)), SHORTENING (VEGETABLE, MODIFIED PALM AND/OR MODIFIED PALM KERNEL), GOLDEN SUGAR AND/OR SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILK INGREDIENTS), GLUCOSE FRUCTOSE, MODIFIED MILK INGREDIENTS, BAKING SODA, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOUR. CONTAINS: WHEAT, MILK, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.