Is Christie Crispers Saveur Ranch Flavour Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch
potatoes
paprika extract
potato flour

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour, Potato flour (potatoes, mono- and diglycerides, citric acid), Shortening (vegetable oil, modified palm oil), Modified corn starch, Seasoning (modified milk ingredients, salt, monosodium glutamate, vegetable oil, onion powder, garlic powder, cheddar cheese sodium diacetate, dried parsley, malic ad, sodium phosphate, yeast, spices, artificial flavour, tartrazine, paprika extract), Sugars (glucose-fructose, sugar), Modified potato starch, Wheat bran, Monosodium glutamate, Malted barley flour, Baking soda, Salt, Soy lecithin, Sulfites, Annatto extract Caramel colour. Contains: Wheat, Milk, Barley, Soy, Sulfites.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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