Is Christie Good Thins The Beet One Balsamic Vinegar & Sea Salt Crackers GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • red wine vinegar
  • balsamic vinegar powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATO FLOUR (POTATOES, MONO- AND DI-GLYCERIDES, CITRIC ACID), BEET POWDER, CORN STARCH, VEGETABLE OIL, WHEAT FLOUR, SEASONING [BALSAMIC VINEGAR POWDER (GRAPE MUST CONCENTRATE, RED WINE VINEGAR), SUGAR, ACACIA GUM, SEA SALT, ONION POWDER, SPICES, NATURAL FLAVOUR (WITH CELERY)], SUGAR, OAT FIBER, SOY LECITHIN, MONOCALCIUM PHOSPHATE, BAKING SODA, SALT, ASPARAGINASE. CONTAINS: WHEAT, OAT, SOY.

Check Christie Good Thins The Beet One Balsamic Vinegar & Sea Salt Crackers against your own diets in the app.

Where to buy

Christie Good Thins The Beet One Balsamic Vinegar & Sea Salt Crackers is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Cracker · Cracker

Flavor
SavorySaltyVinegaryTangy
Texture
CrunchyDry
Commonly used for
SnackingDippingSandwichSalad